Becoming Superman Ep 32 Chest

Chest, Triceps, and Cardio Grind 🔥 #WorkoutRoutine #FitnessMotivation

Good morning, everyone! Kicking off a new day after a solid deload week. My body’s feeling rested, and I’m ready to push myself with a refreshed routine. Today, we’re hitting chest and triceps while testing out ways to structure workouts and squeeze in cardio time.

💥 What’s on today’s vlog:

Dumbbell workouts focusing on incline presses, flies, and flat bench.

Experimenting with a streamlined routine to include cardio.

Reflections on waking up early, gym struggles, and balancing volume across muscle groups.

The start of my new split rotation plan with priority on chest, back, and shoulders while optimizing recovery for growth.

This is all part of my experimentation to fine-tune my approach and build a stronger, more consistent routine! Share your tips for balancing workouts and cardio in the comments below—and don’t forget to subscribe for more updates on my journey.

#ChestDay #TricepsWorkout #FitnessJourney #GymFlow #CardioGrind #MuscleBuilding #WorkoutMotivation