Why You MUST Shower in the Evening Over Waking Up to Rinse Off!

17 days ago
112

As much as you may enjoy waking up to a refreshing rinse, you are doing your body and bedding a great disservice by crawling under the sheets after a long day without cleaning yourself under the water. As an added bonus, the evening shower will improve your sleep!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-14531679/Doctor-shower-night-instead-morning.html

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