Becoming Superman Ep 33 Legs

Winter may be hanging on, but the gym is calling! In this episode of Becoming Superman, I brave snowy inconveniences and a parking lot mishap to bring you my leg day plans and results. From hack squats to stiff-legged deadlifts, I break down my workout routine and shares insights on balancing muscle groups for optimal recovery. Plus, hear about the cardio triumph on a 15% incline and get a sneak peek at tomorrow's shoulder day strategy. Don’t miss my fitness philosophy and humorous encounters—it’s all part of the journey!

#LegDay #WinterWorkout #FitnessJourney #BodyBuilding #GymLife #StrengthTraining #CardioGoals #WorkoutRoutine #MuscleRecovery #SnowyDays