E3MOMx3 12 Front Squats 155lbs; 5Rds 15 Dbx2 Push Press 35s, 10 Db Snatch 35, 5 Shuttles, 25 T2B*

FRONT SQUAT
Every 3:00 x 3
12 Front Squats @ 55-60%
5 rounds for Time
15 Dumbbell Push Press @ 50/35 lbs x 2
10 Dumbell Snatch @ 50/35 lbs x 1
5 Shuttle Runs
25 Toes to bar*
* Remove 5 Toes to Bar Every Round