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Transcend Thought with the River of Stillness | Deep Guided Meditation for Transcendence
Let go of mental chatter and experience transcendence and deep stillness in this 15-minute guided meditation.
“Transcend Thought with the River of Stillness” gently leads you on an inner journey using calming river imagery, breath awareness, and silent observation. As you float beyond the ripples of thought, you'll discover a state of transcendence, pure awareness and deep inner peace.
This fully guided experience is designed to help you reach a meditative state similar to transcendental practices—without needing a mantra or technique. All you need to do is listen, breathe, and allow the stillness to carry you.
Perfect for stress relief, deep relaxation, or quieting the mind before sleep or mindfulness practice.
Chapters:
00:00 Introduction
01:05 Grounding & Body Scan
03:51 The River Visualization
05:33 Breathing with the River
07:28 Transcending Thought
08:59 Pure Awareness
10:31 Returning
12:32 Closing & Optional Rest Period
14:54 Please Consider Subscribing
Listen with headphones for the best experience.
#GuidedMeditation #Transcendence #Stillness #MeditationForInnerPeace #15MinuteMeditation #MeditationJourney #RiverMeditation #LetGoOfThoughts #MindfulnessPractice
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