Premium Only Content

Should You Do Cardio Before or After Lifting
The best time to do cardio for maximum results
Subscribe to learn more about health and fitness as you age.
Here's where I buy NAD+, Glutathione and other pharmacy compounds. Use the promo code vitality1 at checkout for $10 off anything you buy. https://www.invigormedical.com/
Royal Medical 800-625-3837 for testosterone replacement. Ask for Dane. Use promo code vitality1 https://www.royalmedicalcenters.com/
Primal Kitchen, use promo code vitality1 for 10% off at the link below. https://www.primalkitchen.com/discount/VITALITY1?rfsn=7689465.a24eaa&utm_source=refersion&utm_medium=affiliate&utm_campaign=7689465.a24eaa
Check out Steve's website below!
https://stevemain.com
Check out Fitness for $10:
https://fitnessfor10.com
Check out Parkway Athletic Club:
https://parkwayathleticclub.com
#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain #peptides #nad #nad+ #glutathion #over50 #testosterone #trt #fitover50 #fitnessfor10.com #fitnessfor10 #parkwayathleticclub.com #parkwayathleticclub #fitnesstips #diet #nutrition #fitover50 #fitover60 #fitnessfor10 #parkwayathleticclub
@fitnessfor_10 @parkway-athletic-club
-
17:19
Vitality and Wellness
2 days agoWhy Your Gut Health Matters More Than You Think!
71 -
6:48
Buddy Brown
11 hours ago $8.31 earnedWatch What Happens When you Set up a "Charlie Tent" at HBCU! | Buddy Brown
105K60 -
LIVE
FreshandFit
11 hours agoAfter Hours w/ Girls
7,267 watching -
2:07:44
Inverted World Live
7 hours agoPentagon Says it Solved UFO Cases, Tyler Robinson "Roommate" Missing | Ep. 113
34.6K15 -
2:30:00
Badlands Media
13 hours agoDevolution Power Hour Ep. 392: Psyops, Paper Tigers, and the Path to Sovereignty
86.8K14 -
3:02:08
TimcastIRL
7 hours agoLeftist Terror Attack On ICE In Dallas, Jimmy Kimmel Doubles Down Insulting MAGA | Timcast IRL
344K140 -
1:17:35
Man in America
12 hours agoIs Starlink RIPPING Us Apart from the Inside Out? w/ Cory Hillis
47.5K16 -
55:40
TheSaltyCracker
6 hours agoIdiots Chug Tylenol PT2 ReeEEStream 9-24-25
107K224 -
5:55:01
Akademiks
7 hours agoYoung Thug Dissing YFN Lucci. Ready to Go back to Jail. Offset vs Cardi b
65.2K4 -
7:07
Colion Noir
16 hours agoCalifornia Just Banned All Glocks
55.8K40