Fasting Tutorial: How & Why

Fasting is easier than you might think. Fasting builds your fat burning muscle. It improves your heart, your brain, your metabolism, practically everything. If you really struggle to fast, as in "My stomach is eating itself!" check out my food addiction video here:
https://rumble.com/v6r9bqu-overcome-food-addiction.html?mref=3ih8ux&mc=149m6

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