The Codependency Trap in Alcoholic Families

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Chapters
0:00 Defining Codependency and Its Impact
0:48 Family Roles in an Alcoholic Household
1:40 Psychological and Emotional Effects
2:27 Codependency and Trauma
2:58 The Cycle of Codependency
3:50 Denial as a Defense Mechanism
4:17 Enabling and Its consequences
4:46 The importance of Boundaries
5:22 Breaking the Cycle of Codependency and Achieving Freedom
5:39 Real Life Stories of Recovery
6:20 Seek Professional Help
7:10 The Power of Support Groups
7:34 Setting Healthy Boundaries
8:16 The role of Self-Care
8:40 Moving Forward with Hope
9:07 Building Healthy relationships
9:28 Creating a Positive Future
9:56 CTA Like, Comment, Sub, and Share
10:42 7-Day Addiction Recovery Journal
11:04 30-Day Addiction Recovery Journal
11:21 The Ultimate Guide to Overcoming Addiction: Steps, Tools, and Resources

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