How to Fall Asleep Fast - Insomnia Hacks

Tossing and turning at 3 AM, rehashing every life regret since 2007? Meet the Cognitive Shuffle —a bizarrely simple sleep hack that turns your brain from “OMG, did I lock the door?!” to “Zzzz” faster than you can say “flibbertigibbet.”

👇 Why You’ll Love This:
✅ Science-backed : Developed by Dr. Luc Beaudoin to silence your brain’s midnight panic party.
✅ No pills, no apps : Just your imagination (and maybe a tutu-wearing iguana).
✅ Works in 2 minutes : Perfect for overthinkers, chronic worriers, and anyone who’s ever Googled “how to delete my brain.”

💡 Pro Tip: Pair this with a cozy blanket and the mental image of Gordon Ramsay baking cookies with a lizard. You’re welcome.

📢 Call to Action:
If this saved you from another night of existential dread, smash that like button 🛌 and share it with your fellow insomniacs! Subscribe for more hacks that’ll make you wonder, “Why didn’t I think of this before I bought 17 sleep apps?”

#SleepHacks #InsomniaCure #CognitiveShuffle #LifeProTips #FallAsleepFast #BrainTricks #Productivity

P.S. Your dreams about snorklewumps and spaceship spaghetti are perfectly normal . Sleep tight! 🌟

(🎵 Outro music fades as text pops up: “Now go count sheep… or don’t. We don’t judge.”)

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