Disconnecting from Loved Ones Dangers & Overcoming - Dr. Ken Muyenzi

In today’s busy world, it's easy to get caught up in responsibilities and distractions, slowly drifting apart from the people who mean the most to us. But building and maintaining strong connections with loved ones is essential for healthy, fulfilling relationships. Staying connected isn't just about being physically present—it’s about being emotionally available, supportive, and intentional with your time and energy. When we neglect our relationships, disconnection can quietly grow, leading to feelings of loneliness and misunderstanding. On the other hand, staying engaged with those we care about strengthens the emotional fabric of our lives.