Know Your Code: How Genetic Testing Can Help You Stay Ahead of Disease
🎙️ New Episode of Fit After 50
"Know Your Code: How Genetic Testing Can Help You Stay Ahead of Disease"
What if your DNA could give you a heads-up on your health risks?
In this episode, we dive into the world of genetic testing—what it is, what it can (and can’t) tell you, and how knowing your genetic markers could help you make smarter decisions about your fitness, nutrition, and lifestyle.
🔬 Learn how certain markers may indicate a predisposition to diseases like heart conditions, cancer, and diabetes—and what you can do with that information.
💡 Perfect for anyone over 50 looking to take proactive steps toward better long-term health.
🎧 Tune in now and take control of your future health, one gene at a time.
🔗 [Insert link to episode]
#FitAfter50 #GeneticTesting #HealthOver50 #Longevity #PreventativeHealth #BiohackingOver50
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