Unlocking the secret to ageless muscle

5 months ago
42

We all age, but how we age depends on us. We are built to move, and resistance training is one of the most effective ways to keep our body strong, and healthy. The carnivore diet, and strength training can slow aging.
One of the aging problems is our ability to absorb proteins, and calcium as we age. But resistance training along with Cerule products can stimulate the body to utilize these nutrients more effectively as we age.
https://staycuriousmetabolism.substack.com/p/aging-is-inevitable-weakness-is-a?r=40ekz2

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