Why 5 Hours of Daily Meditation Isn’t Enough: A Teaching from My Zen Teacher

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In this video, I share a moment with my Zen teacher that completely cut through my idea of meditation. I was meditating 5 hours a day—until he said one simple thing that changed everything.

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WHO AM I?

If you’re new to my channel, my name is Christian. I’m a friend of the way, who has been walking the Zen path, and I’m here to inspire and guide you on your spiritual journey. I take a simple, everyday approach to spirituality, showing how ancient practices help us reveal enlightenment in daily life. Let’s practice together.