Healing Mental Health Matters Before Becoming a Parent

Before bringing a new life into the world, it's essential to reflect on your own emotional and psychological well-being. This video explores the importance of mental healing before becoming a parent — not just for your sake, but for the well-being of your future children. Unresolved trauma, unprocessed emotions, and unhealthy patterns can unintentionally be passed down through generations. Healing allows you to break cycles, parent with intention, and create a nurturing, emotionally safe environment for your child to thrive. Whether you're planning for parenthood or simply reflecting on your journey, this message is for anyone who believes that healing is an act of love — for yourself and the next generation.