The Ultimate Guide to the Hyper Ketosis Diet

The hyper ketosis diet is a powerful nutritional approach designed to push your body into an advanced state of ketosis, where fat becomes the primary source of energy. Unlike traditional keto, this diet emphasizes an even stricter carbohydrate limit, often under 10 grams per day, and a higher intake of healthy fats. This extreme version can result in rapid fat loss, heightened mental clarity