Bad Posture Dangers & Overcoming - Dr. Ken Muyenzi

Posture might seem like just a physical habit, but it speaks volumes about who we are and how we interact with others. The way we carry ourselves influences not only our health but also how we relate to people around us. Good posture can silently communicate confidence, attentiveness, and respect—qualities that are essential for building and maintaining healthy relationships. By paying attention to how we sit, stand, and move, we can nurture both our bodies and our emotional connections with others.