Train UPPER BODY with me | Shoulders, Back & Biceps

Train UPPER BODY with me | Shoulders, Back & Biceps
Enjoy this Upper Body Workoout!

Comment below 👇 what other workouts you want to see!

Gym Fit ‪@musclenationofficial‬ code "MEGAN10" to save at checkout xx

Workout:
Seated Lateral Raises — 4x 12 reps
Lateral Pull Downs — 4x 20-15-10-8 reps
Assisted Pull Ups — 3x 5-6 reps
Plank Hold — 3x 1 minute reps

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