4 Supplements Everyone Should Take

You Should Take AT LEAST 4 Supplements.
Vitamin D Get your blood tested because you can OD on this but most people need 5000 - 10,000 IU/day. People think of bone health but Vit. D helps everything and most people are deficient.
Probiotics - the higher the number of strains and the higher count of live organisms the better. Vital for so many aspects of your health.
Omega 3 Fish Oil - There is also a blood test for this, depending on your issues take 4000 to 10,000 mg/day. Omega 3's lower your inflammation and are vital buiding blocks of your cells.
Adrenal supplement - My favorite is DSF Formula by Nutri-West. They are a great compnay out of Wyoming. Email me at [email protected] if you would like to order.
Most people should also take Vitamin C - 4000 mg/day is an OK dose. Some need more. Your body doesn't make this stuff so it is also vital.
If your suffering from health issues that don't seem to have a solution, check out AcuSmart.com . Set an appointment and I would be glad to talk with you. I offer a FREE consultation to find out if our trreatment would help you.
AcuSmart is 100% virtual. No office visits, everyting is done from you home the support from Dr. Masters is you need it.