WHY AM I SICK? YOU'RE WORKING HARDER NOT SMARTER #Chapter1 #24

Working smarter not harder is key if you want to overcome depression and other mental health challenges.

View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/why-am-i-sick-youre-working-harder-not-smarter-24/

This podcast Is for you if you want to learn how to:
* Be a work smarter not harder person.
* Stop working harder not smarter in order to prove something.
* Work more efficiently and improve your mental health.
* Adjust your life to make room for new hobbies, skills, and mental health goals.
* Prioritize rest and meditation so that your day will go smoother.
* Align your will with God’s will enjoy fullness of joy.
* Understand your human design profile and how it affects your energy levels at work.
* Habit stack and streamline your daily routines.
* Create optimal solutions for seemingly impossible problems.
* Approach challenges as opportunities for growth.

00:00 Working Harder Not Smarter
02:28 Life Balance and How to Weigh Options
05:06 Manifesting Generator, Generator, Manifestor, and Projector Needs
10:14 Habit Stacking Meaning
12:39 Triple A Auto Insurance vs Tire Leak
17:07 Meaning of Challenges and Choosing Hope
23:14 Outro-WITH-Music.mp4

Need Additional Support? Book a Session With Me:
https://imaquarius.com/category/book-a-session/

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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Thumbnail photography: Bettijo Bridges https://pagingsupermom.com/
Supporting editor: Brandyn Hale https://www.youtube.com/@halefiremusic
Video recorded and edited using @Riverside.fm: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=overcomedepression

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