Name: Prone T Raise - Incline Bench
Uploaded: 2025-04-16T21:08:07+00:00
Duration: 13 s
Description: Keep back and neck neutral Contract the shoulder blades to bring the weights up

5 months ago

Sports

Keep back and neck neutral
Contract the shoulder blades to bring the weights up

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Prone T Raise - Incline Bench

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Prone T Raise - Incline Bench

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