Hilary Russo

BIO
Hilary Russo is a trauma-informed holistic practitioner, transformational coach, and health/wellness journalist. She is one of only 50 Certified Havening Techniques Trainers in the world and is also a Certified Havening Techniques Practitioner. Havening (pronounced like a safe Haven) is a neuroscience-based touch therapy that rapidly rewires the brain, builds resiliency, and de-encodes trauma. Her media and military background gives her first-hand experience working with clients on secondary trauma stress and burnout for optimal work-life balance. Hilary is also an international speaker and health/wellness journalist. Her globally top-rated (top 1.5%) podcast, HIListically Speaking® is inspiring conversations of trauma to triumph through health, healing, and humor and what it takes to be a happy and healthy grown-up. Hilary’s signature HUG it Out® Method motivates you to find self-healing through humor, understanding, and gratitude with clarity, confidence, and calm. Connect with Hilary via https://hilaryrusso.com/ or on social @hilaryrusso or @hilisticallyspeaking

FREEBIES:

Havening Happy Hours (Online Monthly)
https://www.hilaryrusso.com/events

Connect with Hilary

https://www.hilaryrusso.com/

https://www.hilaryrusso.com/podcast

https://www.instagram.com/hilaryrusso

https://www.instagram.com/hilisticallyspeaking

https://www.youtube.com/hilaryrusso

https://www.linkedin.com/in/hilaryrusso/

https://www.facebook.com/groups/hugitoutcollective

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