The Magic of Sleep

🌙 Sleep isn’t just rest—it’s your body’s built-in repair system! From detoxification to regeneration, quality sleep is essential for your health. Yet, 50% of people struggle with sleep disorders, often resorting to medications that do more harm than good.

🎙️ Dr. Leigh Erin Connealy, MD, breaks it all down in our latest episode! Don't miss these life-changing insights—watch now! 👉 https://beljanski.org/podcast

#SleepHealth #SleepMatters