Let This Lift You — The Calm You Needed Today | Master Shi Heng Yi (Audio)

Relax your eyes. Take a breath. Just listen to this — and let it lift you.
A moment of reflection with Shi Heng Yi.
(Audio meditation • 9 minutes),
Let This Lift You — The Calm You Needed Today | Master Shi Heng Yi (Audio) ,
Master Shi Heng Yi

*** audio only, to relax our eyes and only listen and be more focused on the message than on the images. This is a good way to calm and enter in a more creative state, where we can improve and understand more, also come up with new ideas or solutions for progress, maybe sometimes finding out where the problem is.

watch the source, original full interview:
"How To Transform Lives | Master Shi Heng Yi"
https://www.youtube.com/watch?v=i40nkELI_iU&t=5774s

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Shi Heng Yi is the former headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

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