Super Foods to Fight Inflammation

Sten Ekberg has a very different approach to the presentation of nutritive advice. DETAIL!! Rather than the standard listing of benefits or detrimental effects of a course of health action, Dr. Ekberg walks us through the known science of HOW and WHY things work as they do in the human body. Having suffered the effects of IR diabetes for decades, I wish I had found Sten earlier. Understanding WHY and HOW makes a huge difference in dealing with so many problems prevalent in our times.