JOHN SHOWS US HOW HE DOES SEATED CABLE ROWS, WORKING HIS LOWER AND MID BACK MUSCLES @JACKEDAMERICA

John has been lifting for 4 years now and is extremely strong. With his dedication and great attitude, I am certain that he will reach all of his fitness goals. Love this guys smile and zest for lifting weights. Looking forward to many more visits and videos with John.

Thanks again John and stay Jacked my Friend!!!
@JACKEDAMERICA @pro-fitgym @PremierProteinOffi