Dr Chalmers Path to Pro - Burnout

Feeling stuck, drained, or like you're just going through the motions? Burnout can sneak up on anyone especially when your work no longer aligns with your purpose. This episode breaks down the real causes of burnout, how to recognize it, and why it often signals personal growth rather than failure.

You'll hear relatable examples of burnout in everyday life, why pushing through isn’t always the answer, and how to reset by making intentional career or life adjustments. Whether you're hitting a wall or just curious about staying aligned with your goals, this quick episode offers insight and clarity.

Highlights of the Podcast

00:01 - What Causes Burnout
00:44 - Symptoms of Burnout
01:43 - Common Scenarios
03:00 - Emotional Impact
04:20 - Why Career Breakthroughs Help
06:22 - Ignoring Burnout Makes It Worse
07:50 - You Change, Your Job Might Not
09:14 - Solutions & Adjustments
10:51 - Growth Is Natural