Anxiety: A Catholic Guide To Freedom From Worry and Fear

Anxiety has infiltrated every corner of modern life, from casual conversations to clinical settings, creating what Art Bennett and Dr. Lianna Bennett Haidar aptly call "the age of anxiety."

Their new book along with Lariane Bennett, Anxiety: A Catholic Guide To Freedom From Worry and Fear... https://sophiainstitute.com/product/anxiety/
offers profound insights into why anxiety has skyrocketed across all age groups and how Catholic wisdom provides unique pathways to freedom.

Discover how your brain works; how biology, temperament, and past experiences contribute to anxiety; how to respond to anxiety calmly and rationally; and how to evaluate professional-help options.

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