Vin Yin - Relax & Flow - 30 Minute Yoga Practice

Per your request! A 30 minute session that sets you up well for both flow practice and some designated restoration, inviting a fresh energetic state and good feeling of embodiment. Bring a blanket or towel to this session if you can! If not, no worries.

Let me know how this one goes for you in the comments below! xx

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