4AM in My Head | Emotional R&B Song About Heartbreak (Official Lyric Video) #lyrics

💔 "4AM in My Head" is a smooth and emotional R&B song that captures the feeling of late-night overthinking, heartbreak, and memories that won’t fade.

This track blends soft 808s, ambient synths, and soulful lyrics in a modern R&B / trap-soul vibe, inspired by artists like The Weeknd, SZA, and Bryson Tiller.

🎵 "4AM in My Head" 🎵

[Verse 1]
It’s 4AM and I’m wide awake
Streetlights flicker like my heartbreak
Your voice still lives in my old phone
Left me haunted, left me alone

We were magic, then we were ghosts
Now I’m just sipping on “what hurts the most”
All these memories crowd my bed
While your silence screams inside my head

[Pre-Chorus]
I replay the words you never said
Every "what if" keeps me misled
Can’t escape this empty thread
You’re the echo in my head

[Chorus]
4AM in my head, and you're still there
Running laps through the smoke and the midnight air
I should forget, but I still care
You moved on, but it ain’t fair

I close my eyes, but I can’t sleep
You're the ghost that I still keep
4AM and I still bleed
From a love that cut too deep

[Verse 2]
You left your hoodie on my chair
Still smells like you — it ain’t fair
I try to write you off in songs
But the beat just drags your name along

All the "forevers" turned to lies
Now I’m drowning in your goodbyes
Was I a fool, or just misled?
Truth is lost in what you said

[Pre-Chorus]
I replay the nights we used to share
Your perfume still lingers in the air
No closure, just an empty stare
Now I’m lost and you’re not there

[Chorus]
4AM in my head, and you're still there
Running laps through the smoke and the midnight air
I should forget, but I still care
You moved on, but it ain’t fair

I close my eyes, but I can’t sleep
You're the ghost that I still keep
4AM and I still bleed
From a love that cut too deep

[Bridge]
Maybe in another life
We’d get it right, no pain, no lies
But here I am, stuck in rewind
While you're not even mine

[Final Chorus – Stripped Down, Emotional]
4AM in my head, and I still cry
Still chasing shadows you left behind
I try to move, but I stay tied
To a love that said goodbye

I close my eyes, but I can’t sleep
You're the ghost that I still keep
4AM and I still bleed
From a love that cut too deep

🎧 Perfect for: chill vibes, heartache, night drives, and reflective moods.

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