The Struggle of BBB&E: Back to Basics

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Podcasts Health & Fitness keto carnivore health wellness PHD proper human diet

The Struggle of BBB&E: Back to Basics

🍳 Tuesday Night Live | “Healthy” Foods That Hurt: The Truth About What You're Really Eating 🍓🥩

We’re back at it with BBB&E and tonight we’re digging into a BIG topic—so-called “health foods.” What makes something truly healthy? Who gets to decide? And why are so many people eating “right” but still feeling wrong?

Join me LIVE as we talk about: ✅ What real food actually looks like
✅ Why “healthy” food labels can be incredibly misleading
✅ How food can be both medicine and poison
✅ Why BBB&E and simplicity might be the ultimate reset
✅ Common "health foods" that could be wrecking your progress

If you're on a keto, carnivore, low-carb, or BBB&E journey, this conversation is for YOU. Let’s question the mainstream, dig into the science, and get real about what we’re putting in our bodies.

💥 LIVE chat is open – Drop your questions, share your experiences, and connect with a community that’s here to learn and grow together.

💬 Let us know in the comments: What’s one food you used to think was healthy, but now avoid?

If you enjoy our channel and want to show your support, visit: http://KetoSimple.Shop

About KetoSimple
Welcome to KetoSimple! We create content around keto recipes, keto snacks, and honest reviews of keto products. I’ve been on a ketogenic journey since 2016, and I’m here to share insights, tips, and honest feedback. Subscribe for real, no-nonsense reviews on all things keto!

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