Biohack your body: The secrets to longevity & The Truth About Hormone Replacement Therapy (HRT)

🎙️ Biohack your body: The secrets to longevity & The Truth About Hormone Replacement Therapy (HRT)

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Host: Dr. Basima Williams
Guest: Dr. Mike Williams, Ultra Wellness Medical, O'Fallon, MO
Website: http://UltraWellnessMedical.com | 📞 (636) 333-9820
Host Website: http://BeingFunctional.com
Instagram: https://www.instagram.com/doctors_beingfunctional/

🧬 Episode Summary
In this episode of Biohack Your Body, Dr. Basima Williams is joined by her husband and expert physician, Dr. Mike Williams, to break down the misunderstood world of hormone replacement therapy (HRT)—specifically bioidentical hormone replacement therapy (BHRT). They explore how BHRT can dramatically improve longevity, health span, and quality of life in both women and men.

🔬 Key Topics Covered

⚠️ The WHI Study Misconception
- The 2002 Women’s Health Initiative (WHI) study used synthetic hormones (Premarin, Prempro) and scared the public into avoiding HRT.
- Participants were mostly over 60—far from the ideal starting age for HRT.
- The result: decades of women denied effective treatment due to widespread fear and misinformation.

🌿 Bioidentical Hormones vs. Synthetic Hormones
- Bioidentical hormones (estradiol, micronized progesterone) mimic natural hormones in the body.
- Avoid oral estrogen: use pellets, patches, or topical creams to bypass the liver and reduce clotting risks.

❤️ Cardiovascular Benefits
- BHRT improves lipid profiles, reduces visceral fat, lowers blood pressure, and increases PON1 enzyme activity, which reduces oxidized LDL.
- Estradiol supports heart health, vascular tone, and longevity—restoring a woman’s 10-year cardiovascular advantage over men.

🦴 Bone Health & Osteoporosis Prevention
- Estrogen and testosterone prevent bone loss and hip fractures.
- BHRT, combined with vitamin K2, D3, and weight-bearing exercise, preserves bone strength and reduces the risk of assisted living or early death due to fractures.

🧠 Brain & Cognitive Function
- BHRT helps reduce brain fog, memory loss, and mental fatigue.
- Estrogen protects the brain from atrophy, dementia, and Alzheimer’s disease.

🔥 Metabolic Health
- BHRT combats insulin resistance, abdominal weight gain, and metabolic decline during menopause.
- Dr. Bashima shares her personal journey of using BHRT to stop weight gain and improve glucose sensitivity.

🌟 Quality of Life Improvements
Women (and men) report:
- Better sleep
- Fewer hot flashes
- Increased libido
- Elevated mood and vitality
- Enhanced energy and mental clarity
- Reduced vaginal dryness, skin issues, and fatigue

“I feel like myself again” is the most common phrase patients report.

🚫 Cancer Risk Debunked
- Bioidentical hormones do not increase breast cancer risk according to numerous observational studies.
- Real breast cancer risks include early menstruation, long-term birth control, obesity, alcohol abuse, and poor liver detox.
- No pharmaceutical company will fund studies on BHRT—because it can’t be patented.

🧪 What to Expect at Ultra Wellness Medical
1. Comprehensive symptom review and health history
2. Complete blood work
3. Customized hormone protocol using:
- Pellets (3x/year for women, 2x/year for men)
- Micronized progesterone pills
- Optional: testosterone therapy
4. Personalized monitoring and support

Dr. Mike specializes in safe, effective, bioidentical dosing to optimize hormones without the guesswork.

🔑 SEO Keywords to Target
- Bioidentical hormone replacement therapy (BHRT)
- Hormone pellets for menopause
- Estradiol vs estrone
- HRT for brain fog and fatigue
- Menopause weight gain treatment
- Functional medicine for perimenopause
- Preventing osteoporosis with BHRT
- Natural hormone therapy for longevity
- Cardiovascular benefits of hormone therapy

🔗 Resources & Links
- Dr. Mike Williams: UltraWellnessMedical.com | 📞 (636) 333-9820
- Dr. Basima Williams: http://BeingFunctional.com
- Instagram: https://www.instagram.com/doctors_beingfunctional/
- Sponsor: http://Darkbags.com – Faraday Bags & EMF Protective Clothing