How Contrast Therapy is the KEY to Unlocking Your Ideal Relaxation and Recovery Plan!

1 month ago
36

Draw a warm bath and cap it off with a cold dip! Nothing is better for your overall health than experimenting with a classic recovery technique practiced for hundreds of years! Contrast therapy is the common name, but the old hot and cold method is the game!

Sources:
New York Post: https://nypost.com/2025/04/22/health/what-is-contrast-therapy-and-what-are-its-health-benefits/

Subscribe on YouTube: https://www.youtube.com/c/DonKhanSwaylo
Subscribe on Rumble: https://www.rumble.com/donkhanswaylo
Subscribe on Odysee/LBRY: http://www.odysee.com/@DonKhanSwaylo:5
Follow on Twitter: http://www.twitter.com/DonKhanSwaylo
Support on Locals: http://www.donkhanswaylo.locals.com
🔴 LIVE Every Tuesday & Saturday Night! 6pm Mountain Time!
🔴 LIVE On RUMBLE: https://rumble.com/DonKhanSwaylo/live

Loading comments...