Name: Carbs, Lifting Belts & Training Arms EOD | Daily Swole #3274
Uploaded: 2025-04-23T14:13:34+00:00
Duration: 48 min 58 s
Description: What are some solid forms of carbohydrates? Are lifting belts good to use or should you avoid them? How can you train your arms EOD (every other day) and not overdo it? This and more in today's episod

Streamed on: Apr 23, 11:49 am EDT

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Entertainment Health & Fitness podcast home gym home workout diet nutrition fat loss weight loss carnivore gym

What are some solid forms of carbohydrates? Are lifting belts good to use or should you avoid them? How can you train your arms EOD (every other day) and not overdo it? This and more in today's episode.

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