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The Importance of Muscle Mass for Healthy Aging and Its Protective Effects Against Chronic Diseases
5 months ago
12
Technology
athletic health
Derek Tresize
fitness over time
youthful living
vitality
physical fitness
training strategies
healthy aging
fitness tips
athletic body changes
Derek Tresize discusses how athletic bodies change with age and what we can do to stay youthful and fit. Learn training strategies and lifestyle choices to maintain vitality and physical fitness over time. #FitnessOverTime #YouthfulLiving #AthleticHealth
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