Being ALONE is Not Being LONELY and Why It's a Benefit to Your Mental Health!

Sometimes you just want to be alone. Sometimes the best company is no company. You can be with your thoughts, work through problems unburdened and blast through potential blocks caused by overstimulation. There's a difference between being alone and being solitary and it has to do with the proper mindset.

Sources:
New York Post: https://nypost.com/2025/04/13/health/3-major-benefits-of-being-alone-according-to-a-psychologist/

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