This Is Why Athletes Collapse in Endurance races… And How to Avoid It

Why Are Deaths Increasing During Endurance Events? Critical Lessons for Athletes

👉 Want me to help you reach your true potential for running or triathlon ASAP? If so, click here https://www.cognitoforms.com/sculptingyoustrong/preregistrationform/

⏭️V I D E O S T O W A T C H N E X T :
Does Running Actually Help You Lose Weight? (The TRUTH)
https://youtu.be/BQsE6q4fi6k?si=xHkmWIc1PoOXEcWl&list=PLYMYn6hOnPTmgw17qZmzUNchqNXr_nalP

--------------------------------------------
🆓 Want to learn more about health, movement mechanics, endurance training, and lifestyle change in reading form... For FREE? If yes, click here:
Written form -
https://www.sculptingyoustrong.com/blog
https://tusharbhangale.medium.com/
Audio Form -
https://open.spotify.com/show/7jkGeikAQgiEtSPlJBASZt
Video Form Rumble-
https://rumble.com/c/c-6889055

🆓 Download 30 days Nutrition Plan... For FREE: https://www.sculptingyoustrong.com/free-resources

🆓Book a FREE 15-minute discovery call with me-
https://topmate.io/tushar_bhangale/1120921

--------------------------------------------
SUPPORT MY WORK FOR THIS CHANNEL HERE-
https://shorturl.at/Qz4Qp
http://razorpay.me/@sculptingyoustrongmultisport

--------------------------------------------
Don't forget to like, comment, and subscribe for more content on running, triathlon, and endurance sports science!

🌐Website: www.sculptingyoustrong.com
🌐Instagram: https://www.instagram.com/tusharbhangalecoaching/
🌐Facebook: https://www.facebook.com/tusharbhangalecoaching
🌐LinkedIn: https://www.linkedin.com/in/tusharbhangalecoaching/
🌐Spotify: https://open.spotify.com/show/7jkGeikAQgiEtSPlJBASZt
🌐Rumble: https://rumble.com/c/c-6889055
🌐Medium: https://tusharbhangale.medium.com/
--------------------------------------------

Videography, Video Editing - https://www.instagram.com/pallavibharambe/

--------------------------------------------
Disclaimer

The content on this channel is for educational purposes only and is not a substitute for professional medical advice or treatment. Always consult a qualified professional before trying any fitness or health tips shared here. This channel is not responsible for any injuries or adverse effects. Proceed at your own risk.
--------------------------------------------
Reference material used for research of this video content-
https://academic.oup.com/eurheartj/article-abstract/29/15/1800/510834?redirectedFrom=fulltext&login=false
https://www.nature.com/articles/s41598-022-13844-4
https://runrepeat.com/the-complete-boston-marathon-database
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/39-year-old-dental-surgeon-dies-hours-after-participating-in-goa-marathon/articleshow/116258013.cms
https://indianexpress.com/article/india/500-metres-from-ironman-finish-line-in-goa-man-collapses-dies-a-day-later-8975605/
https://timesofindia.indiatimes.com/city/mumbai/tata-mumbai-marathon-2020-64-year-old-runner-dies-of-cardiac-arrest/articleshow/73390604.cms
https://en.wikipedia.org/wiki/List_of_multisport_and_triathlon_fatalities
https://www.nbcpalmsprings.com/2024/12/10/ironman-triathlete-dies-after-cardiac-arrest-during-swim-in-indian-wells
https://www.degruyter.com/document/doi/10.1515/jom-2023-0097/html?lang=en
https://ijcva.org/articles/risk-of-sudden-cardiac-death-and-preventive-measures-in-athletes/doi/ijca.ijca_17_22
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1331854/full
https://www.mdpi.com/2075-4663/12/1/12
https://onlinelibrary.wiley.com/doi/10.1155/2024/1506534

--------------------------------------------
This Is Why Athletes Collapse in Endurance races… And How to Avoid It