🌿 Alexandra Yu: The Hidden Battle with Processed Food 🌿
4 months ago
37
Ever feel like it’s impossible to eat clean? Alexandra Yu knows the feeling. In this powerful I Am Pain Free episode, she shares how a high-powered lifestyle led to years of convenience eating — and the realization that it was destroying her health.
🚫 Skipped meals
🍟 Processed food
☕ Constant caffeine
🍽️ Indulgent dining
Discover how she reclaimed her health, and why our society’s obsession with quick and easy food may be costing us everything.
🎧 Listen now. Change begins with awareness.
#FoodAwareness #ProcessedFoodCrisis #WellnessTruth #HealthyChoices #Podcast #IAmPainFree
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