🌿 Alexandra Yu: The Hidden Battle with Processed Food 🌿

Ever feel like it’s impossible to eat clean? Alexandra Yu knows the feeling. In this powerful I Am Pain Free episode, she shares how a high-powered lifestyle led to years of convenience eating — and the realization that it was destroying her health.

🚫 Skipped meals
🍟 Processed food
☕ Constant caffeine
🍽️ Indulgent dining

Discover how she reclaimed her health, and why our society’s obsession with quick and easy food may be costing us everything.

🎧 Listen now. Change begins with awareness.

#FoodAwareness #ProcessedFoodCrisis #WellnessTruth #HealthyChoices #Podcast #IAmPainFree