Feelings Aren’t Facts: Why You Shouldn’t Always Trust Your Emotions

Just because you feel it doesn’t mean it’s true.
You might feel overweight when your body is perfectly healthy.
You might feel guilty for something that wasn’t your fault.
You might feel unloved even though you're deeply valued.

Our emotions are powerful—but they’re not always accurate.

That’s why it’s so important to pause and ask:
“Is this feeling rooted in fact… or just fear?”
“Is this guilt justified… or is it a false burden?”

In this short video, I walk you through the importance of separating emotional reactions from reality.
🎁 Plus, I’m giving away a FREE guide to help you process your emotions with clarity and confidence.
Tap the link to grab yours today.
https://debbiecaudle.com/thinking-vs-reacting/

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