LIVE Push Workout and Q&A – When & How to Deload

🏋🏽‍♂️PUSH Workout________________________

Bench Press:
45x15
135x10
190x5
235x2
215x9
215x8
205x10
195x11
195x10 Drop 145x9

Weighted Dips:
25x18
70x10
45x12 Drop 0x6

Dumbbell Lateral Raise:
15x20
25x20
37.5x13
37.5x11
35x12 Drop 25x12

Pec Fly Machine:
180x20
230x12 Drop 180x8

💵 DISCOUNT Code: "CAMBER"
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