Restful Red Noise Black Screen - Reset Your Mind For More Regular Sleep - 4 Hours

Experience the deep, soothing properties of red noise (also known as Brownian noise) with this 4-hour audio track designed to promote deeper, more restorative sleep.
What is Red Noise?
Unlike white or pink noise, red noise emphasizes lower frequencies and decreases by 6dB per octave as frequency increases. This creates a deeper, more bass-heavy sound that many find particularly effective for sleep enhancement.
Benefits:

Masks disturbing environmental sounds
Creates a consistent sonic environment
Helps quiet an overactive mind
Potentially improves sleep quality and duration
Aids in establishing regular sleep patterns

This track features pure red noise with a simple black screen to minimize visual stimulation. Perfect for nighttime use, sleep disorders, or anyone looking to improve their sleep hygiene.
🎧 Best experienced with headphones or quality speakers that can reproduce low frequencies
💤 Set it to play all night or use our chapters to select your preferred duration
👉 Subscribe for more sleep-enhancing soundscapes and leave a comment letting us know how this helped your sleep!