Medications Are One Tool — Nutrition Is Another

When I work with clients, we keep the conversation honest and full of options.

💬 "Yes, you can absolutely try medication if that’s part of your treatment plan."
💬 "And let’s also talk about how your nutrition might be impacting how you feel."

A brain struggling with nutritional gaps is going to have a hard time regulating mood and energy—no matter what else is being tried.

That’s why I love using:
🌱 Ketogenic nutrition
🌱 Broad-spectrum micronutrient strategies
🌱 Therapeutic support

When clients approach healing this way, they often experience profound improvements in mental clarity, resilience, and energy.
It's about giving the brain what it needs to heal itself.

🎓 Want to see how I support clients through this process?
Watch the FREE Brain Fog Recovery Masterclass:
👉 https://livebookig.brainfogrecoveryprogram.com/webinar-opt-in-page1683361565217