Gut-Thyroid-Axis

🔥 “Foods That Heal Your Thyroid” “Foods That Heal Your Thyroid”
Your thyroid controls energy, metabolism, & hormones. Support it with these foods!
💙 Blue foods (like blueberries & purple sweet potatoes) = Lower inflammation.
🤎 Neutral foods (like mushrooms & garlic) = Boost iodine absorption.
💡 Try this: Add one blue & one neutral food daily for hormone balance!
Who’s focusing on thyroid health? Drop a 🔵🤎!
#AndraAnnette #Gutthyroidaxis #Digestivehealthexpert #RainbowofWellnessSeries
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