Overcoming Challenges of Mental Boundaries - Dr. Ken Muyenzi

Protecting your mental boundaries is essential when overcoming challenges. These invisible lines help guard your emotional, mental, and spiritual well-being. During tough times, the world can feel overwhelming, and without clear boundaries, it's easy to lose yourself, become emotionally exhausted, or be pulled into negativity. Protecting your mind and heart allows you to stay focused, maintain your identity, and walk through difficulties with strength and dignity.