pov: I write copy for your lead magnet

Visual Hook:
"Why meditation, yoga, and 'positive vibes' aren't healing you."

Speaking Hook:
"If you're tired of the bullsh*t self-help promises... listen up."

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Are you tired of meditating?
Tired of yoga, breathwork, exercise, "think positive"...
and still feeling broken inside?

Here's why:
Your biggest bully wasn’t a stranger.
It was your parents.

You learned early:
Getting laughed at? Normal.
Being ignored when you spoke? Normal.
Nobody caring if you ate, cried, suffered? Normal.

So you buried your feelings so deep that you don't know it's there.
You became the peacemaker.
The people-pleaser.
The one who stayed silent to survive.

And the worst part?
You got rewarded for betraying yourself.
Punished when you didn’t.

That’s the real wound.
And no guru selling meditation mats is gonna tell you that.

The first step?
Let. It. Go.

When a traumatic memory hits you
Your instinct is to kill it, fix it, end it.

Wrong move.
The harder you fight it, the bigger it grows.

Here’s what you do instead:
When the memory comes up
Don’t suppress it.
Don’t hate it.
Let it move.

Imagine it sliding down your spine, into a black cloud, disappearing.
Do it for every memory.
Relentlessly.

That's how you actually start healing.
Not by fighting.
By releasing.

And no, it’s not instant.
Healing takes time.
How long?

When you stop asking.
That’s when you’ll know.

Do it for 30 days,
You’ll kill 10% of the trauma that's been rotting you inside.

Want to know what happens after you let go?
Comment “let go” and I’ll send you my free PDF.