5-Minute Gentle Yoga for Relaxation | Beginner Friendly

5 months ago
10

Take a few minutes to relax and stretch with this gentle yoga flow.
Perfect for beginners and anyone needing a moment of calm and mindfulness.
Breathe deeply, move slowly, and enjoy every second!

#Yoga #GentleYoga #Relaxation #YogaForBeginners #Mindfulness #Stretching #SelfCare #CalmMind #YogaPractice

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