How to Use a Breast Pump | Step-by-Step Guide for New Moms"

Are you wondering how to use a breast pump correctly and comfortably? In this video, we guide you step-by-step on how to use a breast pump, tips to make pumping easier, how to store breast milk safely, and common mistakes to avoid.
Whether you're using a manual or electric breast pump, this video will help you feel more confident and make the pumping experience smoother.
Perfect for new moms, working moms, or anyone planning to express milk for their baby!

Chapters:
00:00 Introduction
01:10 Choosing the right breast pump
03:00 How to set up your breast pump
05:30 How to use a manual vs electric pump
08:20 Tips for comfortable pumping
10:45 How to store breast milk safely
13:00 Cleaning and maintaining your breast pump
15:00 Final tips and encouragement

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