Circadian Reboot - E29 Morley Robbins on Copper, Iron, and the Root Causes of Fatigue (Part 1)

For more information visit ⁠www.pamkilleen.com⁠.

Pam Killeen interviews Morley Robbins—widely known as the Magnesium Man and founder of The Root Cause Protocol—as he shares his deep expertise in mineral metabolism, with a particular focus on how copper and iron impact overall health. They discuss Morley's personal journey, the importance of balancing these minerals, and how modern dietary practices and misconceptions about iron and copper affect overall health. The conversation delves into the historical context of oxygen, the function of mitochondria, and the often-overlooked role of the spleen in iron regulation. Morley emphasizes the need for a deeper understanding of these minerals to empower individuals in their health journeys.

Takeaways
Morley Robbins shares his personal journey from a sickly family to becoming a mineral metabolism expert.
Copper is essential for energy production and overall health, often overlooked in modern diets.
Iron is often misrepresented as a deficiency when it is actually an overload in many cases.
The spleen plays a critical role in regulating iron and is often ignored in discussions about health.
Ceruloplasmin is a key protein for copper transport and iron regulation in the body.
Sugar consumption negatively impacts mineral balance, particularly copper and iron.
Diabetes and other metabolic disorders are linked to copper deficiency and iron overload.
Iron deficiency anemia is a misunderstood condition, often used as a propaganda tool in medicine.
The historical context of oxygen and its relationship with copper is crucial for understanding health.
A balanced approach to minerals is necessary for optimal health and energy.

Sound Bites
"Copper is the innate healer."
"We are drowning in iron."
"Iron is the aging element."

Chapters
00:00 Introduction to Mineral Balancing and Health
03:09 Morley's Personal Journey and Discovery of Copper
08:02 The Root Cause Protocol and Health Freedom
11:24 The Importance of Copper in Fertility
14:03 Historical Context of Copper and Oxygen
19:47 Copper's Role in Energy Production
22:43 Understanding the Electron Transport Chain
26:47 Iron Deficiency Anemia: Myths and Realities
31:40 The Misinterpretation of Iron Levels
36:19 Ceruloplasmin and Copper Regulation
40:30 The Impact of Sugar on Copper Levels
42:15 The Role of Copper in Health
46:23 Iron: The Aging Element
51:08 Iron Fortification and Its Consequences
55:52 The Importance of Mineral Balance
01:09:45 Ceruloplasmin: The Key to Iron and Copper Balance
01:13:22 Simplifying Mineral Importance for Health

Morley Robbins Resources
Website -- ⁠https://therootcauseprotocol.com/⁠
Facebook -- ⁠https://www.facebook.com/RootCauseProtocol⁠
YouTube -- ⁠https://www.youtube.com/@TheRootCauseProtocol⁠
Instagram -- ⁠https://www.instagram.com/therootcauseprotocol/⁠
TikTok -- ⁠https://www.tiktok.com/@therootcauseprotocol⁠

Pam Killeen Resources
Website -- ⁠⁠www.pamkilleen.com⁠⁠
Facebook --⁠⁠https://www.facebook.com/pam.killeen.9/⁠⁠
Instagram -- ⁠⁠https://www.instagram.com/circadianpam⁠⁠
YouTube --⁠⁠http://www.youtube.com/pamkilleen⁠⁠
Rumble --⁠⁠https://rumble.com/c/c-6784666⁠⁠
LinkedIn --⁠⁠https://www.linkedin.com/in/pam-killeen-bab652218/⁠⁠
Substack -- ⁠https://pamkilleen.substack.com/⁠
X - ⁠https://x.com/PamKilleen⁠
Spotify -- https://open.spotify.com/show/555uFsshr0o0yDU4tNBG5b

Disclaimer
The information on this podcast is for educational purposes only and is not intended as medical advice. We are not licensed healthcare providers, and our content is not a substitute for professional medical diagnosis, advice, or treatment.
For personalized health guidance or if you have specific medical concerns, please consult a qualified medical professional.
Keywords: circadian rhythm, mineral metabolism, magnesium, copper, iron, health, fertility, mitochondria, anemia, ceruloplasmin