Emotional Balance

Emotional dysregulation isn’t weakness — it’s a signal.
When your nervous system is overloaded, even the smallest triggers feel like too much. Emotional balance doesn’t come from willpower… it comes from healing the root.

✨ Breathe. Nourish your body. Repair your gut. Reclaim your calm.
You’re not ‘too sensitive’ — you’re just overdue for real support.
#AndraAnnette