"10 Minute Pull-Up Workout For Beginners (Easy Progression)✅

10 Minute Pull-Up Workout For Beginners (Easy Progression)....
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If you're new to the exercise, first experiment with a lower number of reps and minutes. Try 2 or 3 pull-ups per minute for 5 minutes. If that feel's very easy, try the exercise for the full 10 minutes. If that still feels very sub-maximal, try 4 or 5 pull-ups per minute for 10 minutes.